Premenstrual Syndrome (PMS) can vary from month to month and woman to woman. The combination of symptoms that occur a week or two before your period can be painful and debilitating. Our ‘Time of the Month’ tea offers relief from PMS symptoms using 100% natural, organic ingredients.
Collections: All, PMS, Pregnancy Tea
“Herbal tonics are at the core of Herbalism, the study of using medicinal plants for health.”
Our PMS ‘Time of the Month’ tea has been carefully curated by our herbalist for women experiencing PMS symptoms. Using 100% naturalingredients our Tea helps naturally boost moodand energy. The culmination of our ingredients allows our tea to relax and reduce anxiety, alleviate bloating and fluid tension, regulate hormones and help manage mood swings and irritability
1 Tea bag per cup, pour over boiling water and leave to brew for 4-5 minutes. For the best taste, cover the cup while brewing.
Our herbalist recommends drinking freely a week before your period and during.
*Safe to consume if trying to conceive
15 x Tea Bags Per Pack
Ingredients: Limeflower/ Rose Petals/ Dandelion Leaf/ Oats flowering tops/ Vitex Agnus Castus/ Skullcap/ Shatavari Root
Free From: GMO, Gluten, Wheat, Eggs, Fish, Milk, Corn, soya and Nuts
No Added: Artificial Flavours, Preservatives, Salt or Artificial Colourings
May contain: Mustard & Celery handled on site
1 Tea bag per cup, pour over boiling water and leave to brew for 4-5 minutes. For the best taste, cover the cup while brewing.
Our herbalist recommends drinking freely a week before your period and during.
*Safe to consume if trying to conceive
15 x Tea Bags Per Pack
Ingredients: Limeflower/ Rose Petals/ Dandelion Leaf/ Oats flowering tops/ Vitex Agnus Castus/ Skullcap/ Shatavari Root
Free From: GMO, Gluten, Wheat, Eggs, Fish, Milk, Corn, soya and Nuts
No Added: Artificial Flavours, Preservatives, Salt or Artificial Colourings
May contain: Mustard & Celery handled on site
“PMS (premenstrual syndrome) is the name for the symptoms women can experience in the weeks before their period. Most women have PMS at some point. You can get help if it affects your daily life.”
To help soothe PMS symptoms the NHS suggest; exercise regularly, eat a healthy, balanced diet, sleep at least 7-8 hours, try reducing stress with meditation or yoga and use pain relief.
Premenstrual syndrome (PMS) is a condition that affects more than 90% of menstruating women emotionally and physically.
It occurs between 5-11 days before your period and typically eases up once at the beginning of the menstrual cycle.
Women typically experience symptoms such as mood swings and irritability, abdominal bloating and pain, sore breasts, acne, headaches, food cravings, fatigue, anxiety, depression or changes in sleep patterns.
Self-care is to help you feel happier and healthier and before and during your period are perfect times to put it into practice. These tips along with our ‘time of the month’ tea will help you through your PMS symptoms.