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Organic PMS Tea

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Premenstrual Syndrome (PMS) can vary from month to month and woman to woman. The combination of symptoms that occur a week or two before your period can be painful and debilitating. Our ‘Time of the Month’ tea offers relief from PMS symptoms using 100% natural, organic ingredients.

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  • 100% Natural
  • Formulated by our qualified herbalist
  • Biodegradable tea bags
  • Caffeine Free
  • Certified Organic
  • Certified Vegan
  • Ethical Tea Partnership
  • Free from artificial colours and flavourings
  • 15 x Tea Bags
  • Discreet shipping packaging
  • FREE UK SHIPPING when spending £20
    • Our herbalist formulated herbal tonic…

      “Herbal tonics are at the core of Herbalism, the study of using medicinal plants for health.”

      Our PMS ‘Time of the Month’ tea has been carefully curated by our herbalist for women experiencing PMS symptoms. Using 100% natural ingredients our Tea helps naturally boost mood and energy.

      Ingredients include:

      • Limeflower
      • Rose petal
      • Dandelion leaf
      • Oats flowering tops 
      • Vitex Angus castus
      • Skullcap
      • Shatavari root  

      The culmination of these ingredients allows our tea to relax and reduce anxiety, alleviate bloating and fluid tension, regulate hormones and help manage mood swings and irritability. 

    • What is PMS?

      Premenstrual syndrome (PMS) is a condition that affects more than 90% of menstruating women emotionally and physically. It occurs between 5-11 days before your period and typically eases up once at the beginning of the menstrual cycle. Women typically experience symptoms such as mood swings and irritability, abdominal bloating and pain, sore breasts, acne, headaches, food cravings, fatigue, anxiety, depression or changes in sleep patterns. 

      What does the NHS about PMS? 

      “PMS (premenstrual syndrome) is the name for the symptoms women can experience in the weeks before their period. Most women have PMS at some point. You can get help if it affects your daily life.”

      To help soothe PMS symptoms the NHS suggest; exercise regularly, eat a healthy, balanced diet, sleep at least 7-8 hours, try reducing stress with meditation or yoga and use pain relief.

    • 100% Organic - 15 x Tea Bags


      Limeflower 

      Limeflower is a cardiac nervine which reduces tension and anxiety.

      Rose Petals 

      Rose petals help reduce anxiety and balance mood swings as well as having an anti inflammatory effect which helps alleviate PMS pain.

      Dandelion Leaf

      Dandelion leaf helps relieve fluid tension as a natural diuretic. This helps reduce bloating.

      Oats flowering tops 

      Oats flowering tops are a natural relaxing nervine that treats irritability and depression. 

      Vitex Agnus Castus 

      Vitex agnus Castus is hormone regulator that reduces the amount of prolactin produced. This helps reduce PMS symptoms.

      Skullcap 

      Skullcap has a high number of flavonoids, this makes it effective in remedying premenstrual cramps and calming other PMS symptoms.

      Shatavari Root

      Shatavari root is a natural anti inflammatory. It has a relaxing effect on the uterus which helps relieve PMS pains. It also helps balance out hormone levels, this helps regulate mood swings and irritability.

       

      Free From: GMO, Gluten, Wheat, Eggs, Fish, Milk, Corn, soya and Nuts 

      No Added: Artificial Flavours, Preservatives, Salt or Artificial Colourings

      May contain: Mustard & Celery handled on site

    • 1 Tea bag per cup, pour over boiling water and leave to brew for 4-5 minutes. For the best taste, cover the cup while brewing. 

      Our herbalist recommends drinking freely a week before your period and during. Safe to consume if trying to conceive.

    • Self-care is to help you feel happier and healthier and before and during your period are perfect times to put it into practice. These tips along with our ‘time of the month’ tea will help you through your PMS symptoms.

      -Indulge in protein and good fats. PMS can cause cravings for sugary and fatty foods that cause your energy to spike and then crash probably worsening your symptoms. Instead try eat satisfying, hearty meals with lots of proteins and good fats such as omelettes or grilled salmon. 

      -Sweat it out. Exercise might be the last thing you want to do but after a workout your endorphins levels are increased boosting your mood and overall sense of well-being. 

      -Stock up on almonds. Rich in magnesium, almonds can help reduce cramping and alleviate tension, as well as being a healthy snack.

       

      Your safety is our priority. All Myrtle & Maude products are formulated and regulated by our herbalist. For extra peace of mind, consult your doctor before use. Each and everyone of us is unique and your doctor can best advise especially if you are taking medications.

    • Reviews

    What is PMS?

    Premenstrual syndrome (PMS) is a condition that affects more than 90% of menstruating women emotionally and physically. It occurs between 5-11 days before your period and typically eases up once at the beginning of the menstrual cycle. Women typically experience symptoms such as mood swings and irritability, abdominal bloating and pain, sore breasts, acne, headaches, food cravings, fatigue, anxiety, depression or changes in sleep patterns. 

    What does the NHS about PMS? 

    “PMS (premenstrual syndrome) is the name for the symptoms women can experience in the weeks before their period. Most women have PMS at some point. You can get help if it affects your daily life.”

    To help soothe PMS symptoms the NHS suggest; exercise regularly, eat a healthy, balanced diet, sleep at least 7-8 hours, try reducing stress with meditation or yoga and use pain relief.

    100% Organic - 15 x Tea Bags


    Limeflower 

    Limeflower is a cardiac nervine which reduces tension and anxiety.

    Rose Petals 

    Rose petals help reduce anxiety and balance mood swings as well as having an anti inflammatory effect which helps alleviate PMS pain.

    Dandelion Leaf

    Dandelion leaf helps relieve fluid tension as a natural diuretic. This helps reduce bloating.

    Oats flowering tops 

    Oats flowering tops are a natural relaxing nervine that treats irritability and depression. 

    Vitex Agnus Castus 

    Vitex agnus Castus is hormone regulator that reduces the amount of prolactin produced. This helps reduce PMS symptoms.

    Skullcap 

    Skullcap has a high number of flavonoids, this makes it effective in remedying premenstrual cramps and calming other PMS symptoms.

    Shatavari Root

    Shatavari root is a natural anti inflammatory. It has a relaxing effect on the uterus which helps relieve PMS pains. It also helps balance out hormone levels, this helps regulate mood swings and irritability.

     

    Free From: GMO, Gluten, Wheat, Eggs, Fish, Milk, Corn, soya and Nuts 

    No Added: Artificial Flavours, Preservatives, Salt or Artificial Colourings

    May contain: Mustard & Celery handled on site

    1 Tea bag per cup, pour over boiling water and leave to brew for 4-5 minutes. For the best taste, cover the cup while brewing. 

    Our herbalist recommends drinking freely a week before your period and during. Safe to consume if trying to conceive.

    Self-care is to help you feel happier and healthier and before and during your period are perfect times to put it into practice. These tips along with our ‘time of the month’ tea will help you through your PMS symptoms.

    -Indulge in protein and good fats. PMS can cause cravings for sugary and fatty foods that cause your energy to spike and then crash probably worsening your symptoms. Instead try eat satisfying, hearty meals with lots of proteins and good fats such as omelettes or grilled salmon. 

    -Sweat it out. Exercise might be the last thing you want to do but after a workout your endorphins levels are increased boosting your mood and overall sense of well-being. 

    -Stock up on almonds. Rich in magnesium, almonds can help reduce cramping and alleviate tension, as well as being a healthy snack.

     

    Your safety is our priority. All Myrtle & Maude products are formulated and regulated by our herbalist. For extra peace of mind, consult your doctor before use. Each and everyone of us is unique and your doctor can best advise especially if you are taking medications.

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