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Organic PMS Tea

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Premenstrual Syndrome (PMS) can vary from month to month and woman to woman. The combination of symptoms that occur a week or two before your period can be painful and debilitating. Our ‘Time of the Month’ tea offers relief from PMS symptoms using 100% natural, organic ingredients.

    • Biodegradable tea bags
    • Caffeine Free
    • Certified Organic
    • Certified Vegan
    • Ethical Tea Partnership
    • Free from artificial colours and flavourings
    • 15 x Tea Bags
    • 100% Natural solution
    • Discreet shipping packaging
    • FREE UK SHIPPING when spending £20
  • Herbal tonics are at the core of Herbalism, the study of using medicinal plants for health.”

    Our PMS ‘Time of the Month’ tea has been carefully curated by our herbalist for women experiencing PMS symptoms. Using 100% naturalingredients our Tea helps naturally boost moodand energy. The culmination of our ingredients allows our tea to relax and reduce anxiety, alleviate bloating and fluid tension, regulate hormones and help manage mood swings and irritability

  • 1 Tea bag per cup, pour over boiling water and leave to brew for 4-5 minutes. For the best taste, cover the cup while brewing. 

    Our herbalist recommends drinking freely a week before your period and during.

    *Safe to consume if trying to conceive

  • 15 x Tea Bags Per Pack

    Ingredients: Limeflower/ Rose Petals/ Dandelion Leaf/ Oats flowering tops/ Vitex Agnus Castus/ Skullcap/ Shatavari Root

    Free From: GMO, Gluten, Wheat, Eggs, Fish, Milk, Corn, soya and Nuts 

    No Added: Artificial Flavours, Preservatives, Salt or Artificial Colourings

    May contain: Mustard & Celery handled on site

1 Tea bag per cup, pour over boiling water and leave to brew for 4-5 minutes. For the best taste, cover the cup while brewing. 

Our herbalist recommends drinking freely a week before your period and during.

*Safe to consume if trying to conceive

15 x Tea Bags Per Pack

Ingredients: Limeflower/ Rose Petals/ Dandelion Leaf/ Oats flowering tops/ Vitex Agnus Castus/ Skullcap/ Shatavari Root

Free From: GMO, Gluten, Wheat, Eggs, Fish, Milk, Corn, soya and Nuts 

No Added: Artificial Flavours, Preservatives, Salt or Artificial Colourings

May contain: Mustard & Celery handled on site


100%Natural

What does the NHS say about PMS?

“PMS (premenstrual syndrome) is the name for the symptoms women can experience in the weeks before their period. Most women have PMS at some point. You can get help if it affects your daily life.”

To help soothe PMS symptoms the NHS suggest; exercise regularly, eat a healthy, balanced diet, sleep at least 7-8 hours, try reducing stress with meditation or yoga and use pain relief.

Organic
Vegan
Biodegradable
Sustainable
Award Winning
Cruelty-Free

What is PMS?

Premenstrual syndrome (PMS) is a condition that affects more than 90% of menstruating women emotionally and physically.


It occurs between 5-11 days before your period and typically eases up once at the beginning of the menstrual cycle.


Women typically experience symptoms such as mood swings and irritability, abdominal bloating and pain, sore breasts, acne, headaches, food cravings, fatigue, anxiety, depression or changes in sleep patterns. 



Limeflower
Is a cardiac nervine which reduces tension and anxiety
Rose Petals
Help reduce anxiety and balance mood swings, it has anti inflammatory effect which helps alleviate PMS pain
Dandelion Leaf
Helps relieve fluid tension as a natural diuretic. This helps reduce bloating
Oats Flowering Tops
Natural relaxing nervine that treats irritability and depression
Vitex Agnus Castus
Hormone regulator that reduces the amount of prolactin produced. This helps reduce PMS symptoms
Skullcap
High number of flavonoids, this makes it effective in remedying premenstrual cramps and calming other PMS symptoms

Self-Care Advice

Self-care is to help you feel happier and healthier and before and during your period are perfect times to put it into practice. These tips along with our ‘time of the month’ tea will help you through your PMS symptoms.

  • Indulge in protein and good fats. PMS can cause cravings for sugary and fatty foods that cause your energy to spike and then crash probably worsening your symptoms. Instead try eat satisfying, hearty meals with lots of proteins and good fats such as omelettes or grilled salmon
  • Sweat it out. Exercise might be the last thing you want to do but after a workout your endorphins levels are increased boosting your mood and overall sense of well-being
  • Stock up on almonds. Rich in magnesium, almonds can help reduce cramping and alleviate tension, as well as being a healthy snack

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