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Post birth your body is in a state of recovery, your hormone levels have dropped significantly causing a drop in energy and mood and you have a newborn baby to nurture. Every women's postpartum journey will be different however, all new mothers would benefit from an all natiral 'pickme up'
Explore our full range ofnasal inhalers here.
Collections: All, Nasal Sticks, Postpartum
Our all natural, vegan inhaler draws upon the natural healing powers of essential oils to help bring a well needed energy boost to new mums. Our carefully selected ingredients; 100% Natural Essential Oils
Place gently into the nostril whilst keeping the other nostril is closed and inhale deeply, repeat with the other nostril.
We suggest using no more than 3 times per hour
Ingredients: Citrus bergamia, Citrus madurensis, Citrus paradesi, Helichrysum angustifolium, Linalool, Nerol, Terpinol, Linalyl acetate, Bergaptene, Limonene, Geraniol, Citral, Citronellal, Methyl anthranilate, Geraniol, Citral, Pinene, Geraniol, Nerol, Neryl acetate
Free From: Nasties, preservatives
No Added: Fragrance
Place gently into the nostril whilst keeping the other nostril is closed and inhale deeply, repeat with the other nostril.
We suggest using no more than 3 times per hour
Ingredients: Citrus bergamia, Citrus madurensis, Citrus paradesi, Helichrysum angustifolium, Linalool, Nerol, Terpinol, Linalyl acetate, Bergaptene, Limonene, Geraniol, Citral, Citronellal, Methyl anthranilate, Geraniol, Citral, Pinene, Geraniol, Nerol, Neryl acetate
Free From: Nasties, preservatives
No Added: Fragrance
There are many parts of the body that need time to recover after childbirth. You may have had stitches, are experiencing heavy bleeding or are having bladder problems. It is important to maintain a healthy lifestyle with light exercise and making sure your body is getting enough nutrients but without pushing yourself too far. As well as physical recovery, your mental well-being will need to some care as well. Hormonal changes within the body cause heightened emotions and tiredness within the first few weeks postpartum.
What is postpartum?
The period just after delivery, postpartum refers to the mother. This is a time when your body begins to heal and adjust to not being pregnant. This experience is unique to every woman but most women will feel sore initially and very tired for several weeks after. Due to levels of the hormones oestrogen and progesterone being so high during pregnancy, postpartum recovery is an emotional period that can lead to feelings of anxiety or depression. This is a common experience after giving birth however if these feel overwhelming reach out to your GP
“Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being”.
Aromatherapy draws upon the aromatic components of plants to improve the mind, body and spirit and is can sometimes be referred to as essential oil therapy.
Aromatherapy has been used holistically for thousands of years, with evidence of ancient cultures medicinally using aromatic plants. Essential oils can be prepared and used in a variety of ways for a variety of different ailments; inhaling, massaging into skin (diluted) or taken in a tea. It is suggested, inhaling essential oils causes a reaction in different parts of the brain such as the limbic system or hypothalamus, emotional and hormonal centres of the brain
After birth of course your attention is primarily going to be on your new baby, however it is beneficial for not only you but also your newborn to take time for some self care and make sure your body is recovering properly.
