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pregnancy, nausea, morning sickness
Lemongrass and Pregnancy: Safety Guidelines
Lemongrass and Pregnancy: Safety Guidelines A natural guide for expectant mothers navigating herbal choices Pregnancy brings many questions about what's safe and beneficial for both mother and baby. When it... Read more...
Easing Prenatal Stress: Safe Aromatherapy Practices for Expectant Mothers
Easing Prenatal Stress: Safe Aromatherapy Practices for Expectant Mothers
Easing Prenatal Stress: Safe Aromatherapy Practices for Expectant Mothers Your natural guide to finding calm during pregnancy using gentle aromatherapy techniques that nurture both you and your baby. Understanding Stress... Read more...
Can You Eat Blue Cheese While Pregnant? A Complete Guide
Can You Eat Blue Cheese While Pregnant? A Complete Guide
Can You Eat Blue Cheese While Pregnant? A Complete Guide When pregnancy cravings strike, they can lead you down some interesting culinary paths. But before you dive into that charcuterie... Read more...
pregnancy aromatherapy, postpartum, essential oils for pregnancy
Postpartum Recovery: How Aromatherapy Can Support New Mothers
Postpartum Recovery: How Aromatherapy Can Support New Mothers The journey of motherhood doesn't end with childbirth. In fact, many would argue it's just beginning. The postpartum period—those crucial weeks and... Read more...
postpartum, newborn, pregnancy, myrtle and maude
Herbal Teas to Support Postpartum Healing and Wellness
Herbal Teas to Support Postpartum Healing and Wellness Introduction: The Magic of Natural Postpartum Care The journey of motherhood doesn't end with childbirth—in many ways, it's just beginning. The postpartum... Read more...
pregnancy tea, fertility tea, fertility support
Naturally Enhancing Fertility: The Benefits of Herbal Teas
Naturally Enhancing Fertility: The Benefits of Herbal Teas Introduction: Embracing Natural Approaches to Fertility The journey to conception can be filled with anticipation, hope, and for many couples, unexpected challenges.... Read more...
PREGNANCY AROMATHERAPY OILS
Harnessing the Power of Aromatherapy: Natural Pain Relief During Labour
Harnessing the Power of Aromatherapy: Natural Pain Relief During Labour Your natural companion through the beautiful journey of motherhood Introduction: Finding Comfort Naturally Labour is undoubtedly one of the most... Read more...
Can I Drink Tea While Pregnant? Safe Consumption Guidelines
Can I Drink Tea While Pregnant? Safe Consumption Guidelines
Can I Drink Tea While Pregnant? Safe Consumption Guidelines Navigating pregnancy comes with countless questions about what's safe to eat and drink. One common beverage many expectant mothers wonder about... Read more...
feta cheese in pregnancy, safe cheese in pregnancy, unsafe cheese in pregnancy
Can You Eat Feta Cheese While Pregnant? A Complete Guide
Can You Eat Feta Cheese While Pregnant? A Complete Guide Introduction: Understanding Dietary Choices During Pregnancy Pregnancy brings a whirlwind of changes, and suddenly, that cheese board you've always enjoyed... Read more...
breastfeeding, lactation, breastfeeding benefits, nursing facts
How Often Should I Drink Lactation Tea to Boost Milk Supply?
How Often Should I Drink Lactation Tea to Boost Milk Supply? Your guide to finding the perfect balance for optimal breastfeeding support with Myrtle & Maude's organic Milk Flow Tea... Read more...
chamomile tea in pregnancy
Chamomile Tea and Pregnancy: What You Need to Know
Chamomile Tea and Pregnancy: What You Need to Know Navigating the world of safe food and beverages during pregnancy can feel like a full-time job. One minute you're reaching for... Read more...
How to Announce Pregnancy: Unique and Creative Ideas for Your Special Moment
How to Announce Pregnancy: Unique and Creative Ideas for Your Special Moment
How to Announce Pregnancy: Unique and Creative Ideas for Your Special Moment Finding out you're pregnant is one of life's most exciting moments. Whether it was a long-awaited journey or... Read more...
Peppermint Tea During Pregnancy: Safe Consumption and Benefits
Peppermint Tea During Pregnancy: Safe Consumption and Benefits
Peppermint Tea During Pregnancy: Safe Consumption and Benefits When morning sickness strikes and your tummy feels like it's riding a perpetual roller coaster, many pregnant women find themselves desperately searching... Read more...
Safe Herbal Teas for Breastfeeding Mums: What You Need to Know
Quick answer: Fenugreek, fennel, aniseed, nettle leaf, chamomile, caraway, rooibos, lemon balm, oat straw and red raspberry leaf are generally considered safe herbal teas while breastfeeding, and several may support milk supply. Sage, peppermint and parsley in large amounts, and certain weight-loss or laxative herbal blends, are best limited or avoided, as they may reduce supply or affect digestion. As a new mother, nothing quite compares to those precious moments of connection while nursing your little one. But let's be honest, between the sleepless nights and constant demands of newborn... Read more...
When to Start Drinking Breastfeeding Tea for Optimal Milk Supply
When to Start Drinking Breastfeeding Tea for Optimal Milk Supply
When to Start Drinking Breastfeeding Tea for Optimal Milk Supply Navigating the journey of motherhood comes with countless questions, especially when it comes to nourishing your little one. Among these... Read more...
Introduction: Debating the Question - Can You Drink Coffee While Pregnant?
Can You Drink Coffee While Pregnant? Expert Advice on Caffeine
Introduction: Debating the Question - Can You Drink Coffee While Pregnant? If you're pregnant and missing your morning cup of joe, you're not alone! Many expectant mothers find themselves questioning... Read more...
breastfeeding tea, myrtle and maude
Does Breastfeeding Make You Thirsty? Understanding Hydration Needs
Does Breastfeeding Make You Thirsty? Understanding Hydration Needs If you're a nursing mother, you've likely noticed an intense thirst, especially during feeding sessions. This common experience leads many mothers to... Read more...
myrtle and maude morning sickness
Top 20 Foods That Fight Nausea During Pregnancy: Nutritional Guide
Top 20 Foods That Fight Nausea During Pregnancy: Nutritional Guide Experiencing morning sickness during pregnancy? You're not alone. Up to 80% of expectant mothers face nausea during pregnancy, but nature... Read more...
The Role of Raspberry Leaf Tea in Postpartum Recovery
The Role of Raspberry Leaf Tea in Postpartum Recovery
The Role of Raspberry Leaf Tea in Postpartum Recovery The journey of motherhood doesn't end with childbirth – it's just the beginning of a beautiful yet challenging phase that requires... Read more...
Hibiscus Tea in Pregnancy: Safety and Health Insights
Hibiscus Tea in Pregnancy: Safety and Health Insights
Hibiscus Tea in Pregnancy: Safety and Health Insights Introduction Known for its tart flavour and deep red colour, hibiscus tea is a popular wellness drink that boasts several health benefits... Read more...
Pregnant raspberry leaf benefits
When to start raspberry leaf tea: timing matters
Quick answer: Most midwives recommend starting raspberry leaf tea at around 32 weeks of pregnancy (the start of the third trimester), beginning with one cup a day and building up... Read more...
Raspberry leaf tea in pregnancy
How much raspberry leaf tea should I drink to induce labour
Introduction Raspberry leaf tea has been traditionally used as a natural remedy for various women's health issues, including during pregnancy. The potent health powerhouse can help with a whole host... Read more...
Best Teas for Menstrual Cycle
Best Teas for Menstrual Cycle
Introduction: Why choose teas for menstrual cycle relief? Most women have been experiencing PMS since their early teens, and many spend years searching for solutions to common PMS-related side effects.... Read more...
Does exercise help with morning sickness?
Does exercise help with morning sickness?
Introduction In today’s health-conscious society, we are all aware of the benefits that regular exercise offer. Whether it be heart and lung function, muscle tone or as an outlet to... Read more...
Can you experience morning sickness in the first week of pregnancy?
Can you experience morning sickness in the first week of pregnancy?
Introduction One of the first things many women who are pregnant for the first time will wonder is whether they will experience morning sickness....morning sickness does not just happen in... Read more...
How to hide morning sickness at work
How to hide morning sickness at work
Introduction When you are dealing with morning sickness and its associated challenges, it can sometimes feel like your whole life needs to put on hold. If only managing morning sickness... Read more...
Morning Sickness Sweets To Help With Your Pregnancy Journey
Morning Sickness Sweets To Help With Your Pregnancy Journey
Introduction Glowing skin, thick and luscious hair and a variety of medical benefits – all women will reap some of the positive impacts of pregnancy at some point during the... Read more...
Morning sickness suddenly stopped at 7 weeks
Morning sickness suddenly stopped at 7 weeks
k Why has my morning sickness suddenly stopped at 7 weeks? Morning sickness stopping at 7 weeks is usually normal and caused by natural fluctuations in pregnancy hormones. Most women... Read more...
morning sickness
Debunking the Myth: Is Morning Sickness Really Only in the Morning?
Introduction It’s a term that almost everyone has heard of, and perhaps surprising or not, most women who have been pregnant have also experienced. Morning sickness is any pregnancy nausea... Read more...
Managing Third Trimester Morning Sickness: Causes, Remedies, and Relief Tips
Managing Third Trimester Morning Sickness: Causes, Remedies, and Relief Tips
Morning Sickness in the Third Trimester Severe nausea, sickness and an aversion to certain foods and smells. Sound familiar? These are the most common symptoms of morning sickness, and yes,... Read more...
Surviving Morning Sickness: Tried-and-Tested Remedies to Ease Your Symptoms
Surviving Morning Sickness: Tried-and-Tested Remedies to Ease Your Symptoms
When you are suffering with morning sickness, the internet can feel like a bit of a minefield. A plethora of advice and reassurance, but which do you take? When it... Read more...
The Rollercoaster Ride of Morning Sickness: Can It Really Come and Go?
The Rollercoaster Ride of Morning Sickness: Can It Really Come and Go?
If there’s one thing that all women who have been pregnant can probably agree on, it’s that the experience can sometimes feel like a rollercoaster. There are the dizzying highs,... Read more...
Dealing with Morning Sickness at Night: Tips and Tricks
Dealing with Morning Sickness at Night: Tips and Tricks
  Every woman’s pregnancy journey is rewarding, unique and at times, completely exhausting too! Let’s face it – sleep is important. The benefits of getting your eight hours each night... Read more...
Morning Sickness: More Than Just a Morning Problem
Morning Sickness: More Than Just a Morning Problem
Pregnancy is an undeniably exciting and monumental experience, individual to each and every woman the world over. Throughout their nine months of pregnancy, women will encounter many life-changing firsts: the... Read more...
Most Important Questions To Ask Daycare
Most Important Questions To Ask Daycare
What is your general philosophy on daycare? This is a broad question so you can probably tell a lot about the daycare from how they answer. Are they focused on... Read more...
20 Fun Baby Shower Games
20 Fun Baby Shower Games
20 fun and creative baby shower games Read more...
Gender Neutral Colour Palettes For Your Nursery
Gender Neutral Colour Palettes For Your Nursery
A gender neutral colour palette is a great option for a nursery as it allows for versatility and change, so whether you’re waiting for a delivery room surprise or want... Read more...
Green healing herbs
How To Make A Padsicle
A cooled sanitary pad with anti inflammatory and antibacterial properties perfect for postpartum pain and bleeding. Easy instructions to follow at home to include in your birth prep. Read more...
Pregnancy test in gift box
How to tell your partner you’re pregnant
How to tell your partner you’re pregnant. Cute and simple ways to tell you’re partner you’re expecting. Read more...
Simple solutions for organising baby clothes
Simple Solutions for Organising Baby Clothes
Quick and easy simple solutions for organising baby clothes and tips on how to be more efficient and sustainable when organising your child’s nursery. Read more...
26 Pregnancy Announcement Ideas
26 Pregnancy Announcement Ideas
You’ve just found out you and your other half will soon be welcoming a little bundle of joy and you couldn’t be more excited. It’s important to savour this magical... Read more...