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Menopause and Perimenopause is a process that is part of a women’s natural reproductive life cycle. These hormonal changes in a women’s body typically occur between the ages of 45 - 55, however this can vary with each woman.
Explore our full range ofnasal inhalers here.
Collections: All, Menopause, Nasal Sticks
Myrtle & Maude’s ‘menopause inhaler’ was specifically created to help improve menopausal symptoms in women. Our travel size inhaler is discreet and easy and uses the healing benefits from aromatherapy to help;
Place gently into one nostril whilst keeping the other nostril closed and inhale deeply, repeat with the other nostril.
Our herbalist suggests using no more than 3 times per hour
Ingredients: Citrus bergamia, Pelargonium graveolens, Citrus paradesi, Salvia sclarea, Linalool, Salviol,Linalyl acetate,Cineole, Caraphyllene, Nerol, Terpinol, Linalyl acetate, Bergaptene, Geranic acid, Geraniol, Citronellol, Myrtenol, Terpineol, Citral, Methone, Eugenol,Sabine, Geraniol, Citral, Limonene, Pinene
Free From:Nasties, preservatives
No Added: Fragrance
Place gently into one nostril whilst keeping the other nostril closed and inhale deeply, repeat with the other nostril.
Our herbalist suggests using no more than 3 times per hour
Ingredients: Citrus bergamia, Pelargonium graveolens, Citrus paradesi, Salvia sclarea, Linalool, Salviol,Linalyl acetate,Cineole, Caraphyllene, Nerol, Terpinol, Linalyl acetate, Bergaptene, Geranic acid, Geraniol, Citronellol, Myrtenol, Terpineol, Citral, Methone, Eugenol,Sabine, Geraniol, Citral, Limonene, Pinene
Free From:Nasties, preservatives
No Added: Fragrance
“The Menopause is when a woman stops having periods and is no longer able to get pregnant naturally.” The majority of menopausal women will experience symptoms due to hormonal changes within the body, such as:
If symptoms are severe and cause disruption to day-to-day life your GP can offer treatments to help provide relief. Hormone Replacement Therapy (HRT) is a common treatment for menopause symptoms. It works by replacing oestrogen within the body using tablets, skin patches, gels and implants
“Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being”. Aromatherapy draws upon the aromatic components of plants to improve the mind, body and spirit and is can sometimes be referred to as essential oil therapy.
Aromatherapy has been used holistically for thousands of years, with evidence of ancient cultures medicinally using aromatic plants. Essential oils can be prepared and used in a variety of ways for a variety of different ailments; inhaling, massaging into skin (diluted) or taken in a tea. It is suggested, inhaling essential oils causes a reaction in different parts of the brain such as the limbic system or hypothalamus, emotional and hormonal centres of the brain.
Perimenopause
Perimenopause means ‘’around menopause’’ which refers to the time surrounding the female body making its natural transition to menopause. This stage is also referred to as the ‘menopausal transition. In the transition stage the menstrual cycle starts to become irregular and women may begin to experience symptoms such as hot flushes. Women can start Perimenopause at different ages.
Menopause
Menopause is defined as when a woman’s ovaries no longer make oestrogen or progesterone, and their periods have stopped for one year. However there is more than one stage of menopause. Menopause is once a woman has experienced her final period and will experience hot flushes, vaginal dryness, sleep problems and mood swings. Menopause can be confusing and uncomfortable period in a women’s life, a healthy diet and a regular exercise routine can help regulate these symptoms however herbal tonics have successfully been used to help relieve menopausal symptoms for years
